The clocks go forward this weekend, so the opportunity to leave Netflix alone in the evenings and do some physical exercise is now a distinct possibility.

If you're a PT, we could have the solution for you to try to tease some of us blinking at the light into some physical exertion.

Take your class when and where you want. Circuits in the park, Yoga in the courtyard, Pilates in the work kitchen.

We have created a few packages aimed at the fitness sector. If you hadn't thought before about using wireless solutions with your classes, get in touch or call +44 (0) 207 0603 653. We want to help reach the goals of your clients.

If the phone rings more than twice, we're probably stuck in downward dog.